What began as a shared dream between two friends has grown into a beautiful, life-changing experience for our guests.

Kate brings over seven years of teaching experience in health, movement and wellbeing. After achieving her Level 2 Exercise to Music qualification, she went on to become a certified Les Mills instructor in both Body Balance and Body Pump, teaching a wide variety of classes and supporting hundreds of individuals on their wellness journey.

Inspired by the rise and incredible benefits of Reformer Pilates, Kate qualified as a Reformer instructor and co-founded Be Reformed Pilates, which quickly became hugely popular. As a proud co-founder of the Be brand, working alongside a like-minded friend who shares the same heart, standards and passion for people continues to fuel Kate's excitement for everything Be stands for.

With over 20 years of experience supporting others through wellbeing, emotional support and confidence-building, Laura brings a compassionate, insightful and deeply caring approach to Be Free. She holds a degree in Psychology with Counselling, specialising in a person-centred therapeutic approach, alongside VTCT Level 1, 2 & 3 qualifications in beauty therapy and aesthetics — leading to the successful launch of Be Rejuvenated. Laura's dedication, professionalism and vision have made her not only co-founder, but the founding creative force behind Be.